Ms. Diamond has recently combined her passion with her profession. After over a decade of maintaining an “8 weeks out” condition, she decided to compete for the first time at age 47. Within two months of that decision, Ms. Diamond earned her pro card in the WNBF as Ms. Fit Body in June 2011 and will be competing as an IFPA and DFAC Figure Pro in 2012. She offers "Excuse Busters", a unique fitness coaching for people who have a difficult time reaching and maintaining their wellness goals. If you dont want to waste money on gym memberships and personal trainers, learn how to identify and eliminate cognitive blocks and dysregulating patterns that interfere with your fitness accomplishments. This is NOT a form of physical personal training, its a program that complements the work you do in the gym or with a trainer. Invest wisely by changing your mindset about your body and how you care for it. Four, six, or eight session packages offered for individuals, pairs, and small groups. Email or call for fees and to schedule an appointment.
Ms. Diamond is now teamed up with Darin Steen, Dr. Joe Mercola's fitness guru, and offering personal training in the Steen Method that is followed by hundreds of thousands on YOU TUBE. They provide this spot on fitness training for small groups, couples, and individuals at Intensity Club located on the Norwalk/Westport line in Connecticut.